Contact us

info@balancesarasota.com
(941) 365-6581

711 South Osprey Avenue- Suite 2
Sarasota, FL 34236

FIND US ON INSTAGRAM @BALANCE_SARASOTA

🌿 THE BALANCE EXPERIENCE What if you could find everything you need to feel your best under one roof? At Balance, it all connects — training, recovery, movement, and mindfulness. Every service supports the next, creating one seamless experi
🎨 THE BALANCE ARTIST COLLECTIVE What if the space that moves your body also moved your imagination? The Balance Artist Collective brings together local professional artists whose work inspires the energy and creativity that define our space. Each
🧩 ACTIVE ISOLATED STRETCHING What if feeling better started with how you move? Active Isolated Stretching relieves tension, restores range, and retrains your body to move with freedom — helping you move freely, efficiently, and without pain.
☯️ TAI CHI & QI GONG What if power looked like peace? Grounded. Fluid. Intentional. Tai Chi and Qi Gong strengthen focus, coordination, and calm — helping you move through life with centered energy. Interested in trying a class or learni
🎃 Treats no Tricks! Our Halloween Raffle is Back! 👻 Win a Myodetox Facial — José’s signature treatment that lifts, tones, and refreshes your skin! Here’s how to enter: 1️⃣ Like this post 2️⃣ Comment with your favorite H